Bless the still point of solstice. May we listen and dream well in the dark.
Bless the return of light. Bless the seeds we gather to plant in the new year.
This page is available thru January 5th. After that, you can find these tools in the ✨PRACTICE BANK✨
EMBODIED REFLECTION and VISION PRACTICE for the winter solstice
🌿 This somatic practice engages touch and breath to anchor through our body and the earth as we inquire into the inner terrain of our sensing, our emotions, our knowing, and our dreams.
🌿 Below you’ll find the questions asked in this audio, for you to spend more time sitting with, or journaling with!
(For best view on mobile, turn your phone horizontally.)
We are what we practice.
We’re always practicing something.
Are our practices aligned with who we want to be and the world we want to build?
The difficult times are the most important times to keep practicing.
- from Staci K. Haines
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want to go
deeper?
LET’S PRACTICE TOGETHER.
Join my somatic PRACTICE BANK, where we connect with our body as an instrument through which we can inhabit ourselves more fully, anchor our nervous system, and tap into the wealth of our own unique medicine and the wisdom of the Earth.
Practice Bank membership is on sale for $27 thru Jan. 5th! One-time payment, unlimited access 🌿